Does any of these sounds familiar?
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I have difficulties naming and communicating my needs and desires.
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I often compromise what I want to please others.
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I often feel confuse and without purpose.
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I want more out of life but don't know how to step into my potential?
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I often find myself in confusing and painful relationships.
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I suspect I have low self-esteem and feel worthless.
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I have difficulties to trust others.
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I often feel powerless and trap, not being able to change anything about my life situation. I am stuck.
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I have difficulties believing in myself, I doubt my intuition and circle in negative thinking and impostor syndrome.
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I often feel anxious, overwhelmed and/or lost.
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I often feel like I am ready for a breakthrough and want to take action but don't know where to start.
If you said "yes" to at least one of those statements,
You’re in the Right Place!
HEAL
THERAPEUTIC COACHING
& PSYCHOTHERAPY
within a coaching framework, I blend modern psychotherapy, spiritual wisdom, energy work and, in some cases, plant medicine, to help you heal, grow, integrate and in particular recognize and reconnect with your most authentic Self.
So you can experience inner peace, clarity of mind and confidence in your-Self to return to the love within, the place where you'll find all your answers.
Whether it is in the context of Therapeutic Coaching or going deeper into Psychotherapy, I am committed to meet you wherever you are at and support you along every step of your process.
GROW
GROUP COACHING PROGRAMS
& WORKSHOPS
Join the transformative group coaching programs and live events online and in-person, where like-minded individuals gather with the shared goal of healing and growing together.
Through the power of life force energy Kundalini, spiritual wisdom, and psychotherapeutical practices,
the programs and live events offer a holistic approach to healing at the individual and collective level. We wake up together to be a mirror of love and compassion while building a life in abundance and joyfully sharing the journey through meaningful connection.
Start growing today, share meaningful experiences, and receive guidance through a life
changing process.
EXPAND
KUNDALINI ACTIVATION
FACILITATOR TRAINING
Become a Facilitator of the Kundalini Activation process and fulfill your purpose. During six months you will navigate a transformational journey of learning to create the conditions to facilitate the Kundalini Activation process.
As a facilitator you will step into a whole new level to experience this profound process of
self-investigation, realization and
purposeful living.
Additionally you can become a certified
Energy Integration Coach (TM). The perfect complementary training to take your facilitation to the next level.
Hi, I am Sofia,
Our core identity is pure, loving and radiant awareness, wired for connection and wholeness. Despite societal conditioning, reconnecting with our truth requires turning inward, trusting the wisdom of our body, restoring intuition, and actualizing beliefs systems.
It is through this process, that we re-cognise and remember our authentic selves, aligning with life's rhythms and embodying love, gratitude, and compassion.
I invite you to embark on this transformative journey with me and walk your path towards letting go of what is not serving and start embodying your most authentic, fulfilled Self.
THE TRAINING
TO BECOME A FACILITATOR
Are you ready to step into your leadership and elevate your service to humanity?
This is not just a training, it is a transformational journey inviting and challenging you to believe in the call of your purpose to be at service of something greater than yourself.
It is a proposal to trust and surrender completely, to hold integrity and coherence between what you genuinely have to offer to the world and what you dare to do about it.
A journey of vulnerability and strength that will show you the beauty and fulfillment that comes from showing up as a leader and take your path to the next level.